Cauliflower puree and turkey


Nice chunk of meat and mashed potatoes. Thing that everyone knows, but potatoes are no go. Because of the nice carbs why not to take cauliflower!

  • Ingredients: 
  • Cauliflower 100g
  • Turkey 100g
  • Green beans 70g
  • Bacon 10g
  • Spring onion 1/2

The recipe is so simple that I won´t even go into details.

Boil the cauliflower till soft and put it into food processor with big tablespoon of butter. Fry the bacon cut into cubes and toss in green beans. Don´t overcook it and keep it crunchy.

In the meantime put some butter on the pan and fry the turkey seasoned with salt, pepper and smoked paprika. It takes just minutes, depending on the size of meat. Sprinle with spring onion and you are good to go! If you look for some more fats, just take pork instead!

Nutritious facts:

  • Proteins: 60g
  • Carbs: 10g
  • Fats: 27g

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