I have heard that I am a negative asshole, but nothing of what I have written has been a lie.
In the morning I had same weight! (note that it is according to previous day)
Now I am going to give you a proof.
I have ended first keto diet step, because my side effects were no longer to be tolerated (thanks to all for the support and to all naysayers I wish 2kg up…and to lose them later because I like you anyway.
I have put one normal food today into my dining and thanks to butter and mayonayse (ideal keto food) I have increased my fat intake. Otherwise I would have to eat 3 avocadoes and drink a glass of oil. TO add I put chia seeds into my protein drink and i feel like heaven.
Stomach ache 1x, gasses 3x (counted on finders, before this day even a Chernobyl resident would not be able to do so with his 50 fingers).
So I am expecting my body to get better now. Will the kilos go down? Let´s see.